Salud Perfecta Puerto Rico

Salud Perfecta Puerto RicoWelcome to Salud Perfecta PR. I hope that this is the beginning of a new life for you. Meditation has not only changed my life, but it has made me aware of the infinite possibilities that the Universe is constantly offering me. Because of this awareness, I discovered the science of Ayurveda (the science of life), that has brought me “Perfect Health” and Yoga, which helps me care for and nourish my body, and has established a union (which is the real meaning of the word yoga) between my body, mind and spirit.

This knowledge has brought so many benefits to my life, that I have fully dedicated myself to teach and share what I have learned at the Chopra Center for Wellbeing. In 2006, I started meditating on my 60th birthday. In 2007, I celebrated my 61st birthday at the Chopra Center during the week I became certified as a meditation instructor. In 2009, I became certified as a Perfect Health instructor, a course that teaches the Ayurvedic lifestyle; and in 2010, I was certified as a Chopra Center yoga instructor as well as a restorative yoga instructor under renowned teacher, Judith Lasater.

I hope to share what I’ve learned with you,